Blue-zone energy
Warm Pacific water, dense green landscapes and an outdoor way of life make movement feel natural here. A curated starting point for planning a yoga retreat in Costa Rica. These five stays cover different rhythms, settings and practice styles, with a dedicated YogaHotel guide for each retreat and a tracked link to check live availability.
The Costa Rica shortlist
A 7-day retreat based in Pranamar Villas, Villa Bonita Dr, Puntarenas Province, Punta Arenas 99999, Costa Rica, selected for its blend of nature excursions and yoga.
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An 8-day retreat based in Anamaya, Montezuma, Puntarenas Province, Costa Rica, selected for its blend of spa and yoga.
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A six-day beachfront Santa Teresa stay pairing daily yoga with four surf lessons, recovery sessions and Pacific-coast downtime.
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A 7-day retreat based in Shambala Retreats, 300 meters South of the Soccer Field, in Front of Ostional Turtle Lodge, Ostional, Guanacaste, Costa Rica, selected for its blend of breathwork and surf.
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A 7-day retreat based in The Bohemian Hotel Playa Lagarto, Nosara, Costa Rica, selected for its blend of meditation and breathwork.
Read retreat guideYogaHotel rewrites and organises publicly available retreat information to help with comparison. The booking partner remains the source of truth for live availability, pricing, room choices and organiser terms. Catalogue reviewed 2026-10-02.